Earth Soul Counselling

Taking the first step into counselling can feel unfamiliar, especially if you’re unsure what to expect. My goal is to create a safe, supportive, and non-judgmental space where you can share what’s on your mind. Your first session is about getting to know each other, understanding your goals, and exploring practical ways to move forward.

​

To help you feel more at ease, I have shared a short video below that outlines what you can expect. If you’d like to dive deeper, I’ve also written a reflection about what to expect in counselling, which you can find on my Reflections page here. Whether this is your first time in counselling or you’re coming back after a break, I’m here to make the experience as comfortable and helpful as possible.