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Hi, I'm Michelle, a Certified Practising Counsellor based on the Sunshine Coast, offering face-to-face and Telehealth counselling.

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I work with adults navigating life's transitions and the everyday challenges that come with being human. My approach is collaborative, creating space to explore what matters to you and better understand the experiences and patterns shaping your life.

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I'm currently not accepting new clients. If you would like to join my waitlist, please get in touch.

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Counselling can support you through:

  • Anxiety, stress, and emotional overwhelm

  • Grief, loss, and major life transitions

  • Relationship challenges and family dynamics

  • Trauma and the impact of difficult past experiences

  • Burnout, low self-esteem, and feeling stuck

  • Anger, conflict, and communication difficulties

  • Identity, self-understanding and existential concerns

  • Depression, loneliness, disconnection, and emotional pain

  • Self-criticism, inner conflict and patterns that can feel difficult to change

Your First Step

Whether you're new to counselling or returning after some time away, find out what to expect from your free consultation and first session, including a short video explaining the process.

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Individual Counselling

Individual counselling offers an opportunity to pause, reflect, and better understand yourself. Together, we'll explore your experiences, the patterns that keep showing up, and the parts of you that may feel disconnected or in conflict.

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