Hi, I’m Michelle, a certified practising counsellor on the Sunshine Coast, offering counselling for adults in person and via Telehealth.
My own experiences of healing and growth have shaped the way I approach counselling. I believe the ways we think, feel and respond to life often have a history. What once helped us cope or protect ourselves can become the very patterns that keep us feeling stuck.
I don’t work from a set formula. I bring curiosity and compassion, and together we explore what matters to you, make sense of the patterns that may be holding you back, and open up what feels possible for you now.
Counselling can support you through:
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Anxiety, stress, and emotional overwhelm
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Grief, loss, and major life transitions
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Relationship challenges and family dynamics
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Trauma and the impact of difficult past experiences
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Burnout, low self-esteem, and feeling stuck
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Anger, conflict, and communication difficulties
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Identity, self-understanding and existential concerns
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Depression, loneliness, disconnection, and emotional pain
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Self-criticism, inner conflict and patterns that can feel difficult to change
